Why Trimester Zero Is Vital for Fertility Health
Trimester Zero: The Essential Preconception Phase for Optimal Fertility When it comes to enhancing fertility and optimizing reproductive health, there’s more to consider than just the months of pregnancy. The three months before conception—known as Trimester Zero—is a critical time to prepare your body, mind, and lifestyle for the journey of parenthood. This period is […]
The MOST overlooked layers of fertility
When it comes to fertility care, the conversation often focuses on ovulation, hormone levels, and reproductive organs. While these factors are crucial, they don’t represent the entire picture of fertility. Often, some deeply impactful aspects are overlooked, which can play a significant role in overall fertility health for both men and women. In this post, […]