The Fertility Conversation Nobody Wants to Have: Bowel Movements, Estrogen & Hormone Balance
When most people think about fertility, they think about hormones, ovulation, egg quality, or reproductive organs. Very few people think about bowel movements. But in functional medicine and holistic fertility care, digestion and detoxification are often considered foundational pieces of hormone health — especially when it comes to estrogen balance and fertility. It may not […]
PCOS: The Working Woman’s Disease — A Symptom of a Culture on Overdrive
PCOS has become one of the most common hormonal conditions in modern women, affecting as many as one in five. Yet the way we talk about it hasn’t evolved much in the last 30 years. Women are often handed a diagnosis and a prescription — usually birth control, metformin, or spironolactone — with little understanding […]